Cooking The Local Catch - Force-E Scuba Centers

Cooking The Local Catch

Boca Raton Scuba Classes

Incredible recipes made with ingredients found locally in South Florida.

Brought to you by the locals underwater outfitter since 1976. Dive Like a Local. Eat like a local. Subscribe to our YouTube channel to see more great videos.

Lionfish Ceviche


Originated in Peru, ceviche is a seafood dish typically made from fresh raw fish, citrus juices and spiced with seasonings.

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Island Lobster


Tired of simply grilled or baked lobster? Move over butter – it’s time to kick it up a notch and throw in some exotic flavor.

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Floribbean Snapper


When the Atlantic meets the Caribbean, flavors collide melding fresh and local ingredients with flavors of the West Indies.

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Grouper Tacos


Tacos were made for Tuesdays, but with this recipe you’ll want to enjoy these tacos every single day of the week.

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Herb Roasted Florida Lobster


Baking a Florida lobster tail is like... so totally yesterday. Welcome to Fresh Florida Lobster 2.0.

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Floribbean Snapper


If you’re looking to impress your guests – this is it. A dish that combines color and flavor and offers an incredible presentation.

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Crispy Asian Whole Yellowtail Snapper


We’ve brought ingredients from the Far East and introduced them to our local snapper. The best part? No passport needed.

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Chili Lime Lionfish


Looking for a spicy way to cook Lionfish? Chili Lime Lionfish with Mango-Avocado Salsa will hit the spot. Your taste buds will thank you.

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Crab-Stuffed Whole Lobster Recipe


Northern Boston meets Southern Florida in this amazing spin on a classic South Florida Spiny Tail Lobster recipe. Yeah, it's that good.

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Hogfish Piccata Recipe


Encompassing a lemony tang, buttery taste and a splash of caper saltiness, this piccata preparation is the perfect partner for fresh hogfish.

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Pan-Seared Mahi Recipe


Atlantic-caught Mahi Mahi is the pièce de résistance in this recipe. Lightly pan-seared and coupled with roasted, caramelized brussels sprouts and an exotic rice blend. Ooh la la.

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Coconut Lime Whole Fish Recipe


It’s just as simple as making the sauce, pouring it on the fish, wrap in a banana leaf for aesthetics and aroma and you’re golden. Boom!

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